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Freedom fitness3/19/2023 “I was spending a lot of energy just trying to slow down and stop, so I started by learning to stop with multiple methods,” she said. Wiseman started with private lessons to up her skill level. “Pick a distance or a time you feel comfortable with and then go,” Mr. One of the biggest and oldest is Empire Skate Club’s Wednesday Night Skate in New York City, with as many as 300 people taking a 12- to 15-mile tour of the city, often finishing up with drinks afterward. Skating can also provide a sense of community through local clubs and organized skates. But by mastering foundational skills and padding up with helmets, wrist and knee guards, you can mitigate your chances of injury. That doesn’t mean skating is without risk - falls happen, and sometimes sprains or broken bones accompany them. Skating regularly adds balance to the routine and that can help slow down that decline.” “Many accidents happen over the age of 65 because of trips and falls. “Our balance peaks in our late 30s and begins to decline in our 40s,” Ms. The payoff from learning to glide balanced on one foot at a time is also valuable. For one, it provides an equal aerobic benefit to running, but with lower impact on the body, presuming you don’t fall. Wiseman bought her first adult pair.Ĭareering around on tiny wheels can have additional benefits later in life. So just before the beginning of the pandemic, Ms. Wiseman back to her childhood, gliding around her neighborhood in pink skates. Noticing skaters on her nearby bike paths in late 2019 took Ms. While sales have leveled off since then, skates are still on feet.Ĭhristy Wiseman, a 28-year-old urban planner from Boulder, Colo., is part of a younger generation taking up the sport. Like many outdoor sports, in-line skating became more popular during the pandemic - in May 2020, the company Rollerblade reported its highest shipping month in 20 years. Some are new to the sport and for others, it’s a nostalgic return to the past. There’s a resurgence of skaters on paved pathways, city sidewalks and in local parks, according to the Sports & Fitness Industry Association. But then it fell from favor and, except for a brief return in the 2010s, lost its cool-kid appeal around the turn of the century. Back then, some 17 million people were “Rollerblading,” as everyone called it, both for sport and recreation. There was a time in the mid- to late ’90s when in-line skating was pretty much the coolest thing you could do.
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